Monday
26Oct2009
10/26/09 WOD
Monday, October 26, 2009 at 7:42AM 
Skill:
Practice consecutive box jumps "rebounding" (no resetting on the bottom or stepping off).
WOD:
In teams of 3 - Each member will row 200m for a combined total of 6000m
Nick B, Jeff S, Doug - 20:59.6
Khaled, John, Taylor - 21:05.5
Devin, Matt G, Mark M - 22:25.6
In teams of 2 - Each member will row 200m for a combined total of 4000m
Kevin T & Susan - 15:11.2
Alex & Bob H - 15:22.7
Ernie & Hilary - 15:22.8
Mike D & Kristie - 15:44.4
Andy S & Rita - 15:47.5
Bob G & Ken - 15:47.9
Steve & Cat - 17:05.1
Tom & Jeanne - 17:26.0
Lee & Christine - 17:28.3
Craig & Laurie - 18:48.8
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