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Friday
Jan082010

Take a Deep Breath Future Paleo Participants

Melissa Urban & Dallas Hartwig are coming to town in a few weeks to get us started on a Paleo Challenge and many of us are already freaking out.  We're focusing on all the things we WON'T be able to eat and the Zoners are worried about giving up our precious cheat meals.  We're intrigued but hesitant (read: Andy will have to pry the Greek yogurt out of my 5:30am fiending hands). 

Read the articles below and realize that our new friends are not coming to take away our pizza, wine, etc. they are coming to teach us how to incorporate those things into a "kick ass even harder than we do now" CrossFit lifestyle.

Guide to Eating Dirty Part 1

Guide to Eating Dirty Part 2

Reader Comments (1)

Ooh, is it gonna be a 30-day go-paleo challenge?

January 9, 2010 | Unregistered Commentermichelle

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