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Wednesday

Feb012012

Wednesday 2/1/12 WOD

Wednesday, February 1, 2012 at 9:20AM

Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net.

Part I

Snatch-Grip Deadlift: 5x3

Part II

12min AMRAP (w/ a partner)

10 Wall Ball
10 Burpees

Definite future Coach's Corner. Enjoy!

Post your score to comments and Beyond the Whiteboard.

Team K&A - 290 points BOOM

February 1, 2012 |

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