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« And the DO WORK Award goes to... | Main | The CrossFit Open »
Friday
Feb032012

Friday 2/3/12 WOD

Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net.

Option #1

20min AMRAP
5 Burpees
10 Wall Ball
15 Alternating Walking Lunges

Option #2

20min AMRAP
5 Power Cleans 145/100, 130/75
10 TTB
15 Wall Ball

145/100

Pacman  277
Pete     263
Brent   255
Amanda  248
Mark B 248
Ed      245
Felipe 245
Krista  244
Olivia  221
AP2    216
Ray     213
Ricky   201
Kelly   195
Kang   192
Kevin   190
Jeff     189
Beth     185
Andrew  182
Hilary    180
Simon   161
Eric      150
Stu     150
Miin     129

130/75

Bruce     225
Garrett H    218
John     215
Patrick  210
Jess    195
Bill      187
Rob     167
Rich   160
Hiten  154

Post your score to comments and Beyond the Whiteboard.

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