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« Sunday Coach's Corner | Main | And the DO WORK Award goes to... »
Saturday
Feb042012

Saturday 2/4/12 WOD

DateSaturday, February 4, 2012 at 9:48PM

6min AMRAP
150m Row (calories)
10 Burpees

Rest 3 min

6min AMRAP
15 Swings 53/35
10 Push Ups

Rest 3 min

6min AMRAP
15 Box Jumps
10 Pull Ups 

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